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fitness

Polar Fitness FT4 Heart Rate Monitor | Product Review

August 28, 2014 in fitness, wellbeing
Polar Fitness FT4 Heart Rate Monitor review on francescasophia.co.uk I’ve been on a bit of a ‘health kick‘ over the past few months; I’ve been stepping up my workout routine and getting back into clean eating in a bid to lose some post-birthday weight, and training for the Shine London half-marathon for the second year in a row. However, anyone who knows me knows
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breville blend active personal blender review on francescasophia.co.uk

Breville Blend Active Personal Blen...

July 27, 2014 in fitness, wellbeing

I’m a huge fan of smoothies; although I also love a good, fresh, veggie juice (and the nutritional benefits of juicing are hard to ignore), the amount of fruit required to make a good juice has never sat particularly well with me, and cleaning...

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5 health and fitness apps you should download on francescasophia.co.uk

Top 5 Health & Fitness Apps |...

April 11, 2014 in fitness, wellbeing

I’ve been on a bit of a ‘health kick’, this year; clean eating, extended workouts, attempting to start a little light weight-training, upping my protein intake…2014 is the year I really decided to take things seriously, for health reasons. It hasn’t been the smoothest...

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francesca | 20-something | london

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