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self-love

A Love Letter to Myself | Self-Love (with Printable Worksheet)

February 14, 2019 in self-love, wellbeing
francesca from francescasophia.co.uk sitting on her bed, staring straight at the camera I’ve always struggled with the notion of self-love, but no more so than within the past year. I’ve been working on it, in the past couple of months, though, and seeing as it’s Valentine’s Day, this post felt overdue – I’m not big on celebrating either, but I think we could all do with a
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self-love I don't even like myself on francescasophia.co.uk

Self-Love?! I Don’t Even Like...

June 28, 2018 in self-love, wellbeing

This is going to be another one of those blog posts that I caveat with ‘bear with me’, isn’t it? ‘If you can’t love yourself, how in the hell you gonna love somebody else?’ Self-love, self-care, self-respect, knowing your worth…they’re important. Knowing who you are,...

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6 Changes to Make for More Self-Love in 2018

6 Changes to Make for More Self-Lov...

December 30, 2017 in self-love, wellbeing

I’ve always been pretty open about my mental health, over here. From chatting about things people with depression wish you knew to discussing some of my personal mental health conditions, I’d daresay the people I know online know more about what’s going on in my...

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francesca | 20-something | london

I would be lost without post-it notes, am an over-sharer, and am trying, every day, to live my best life.

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